Overqualified and overcommitted: that’s how I make sure that I am constantly involved in my industry, and always pursuing further knowledge of what I do.

I recently obtained my Honours degree and I am completing my final steps towards being a qualified and practicing Biokineticist, amongst other continuous academic pursuits currently underway.

I am an exercise-enthusiast, and a food lover of an unquantifiable amount, though my greatest passion lies in baking. Oh, and in going out to new restaurants/cafes/coffee shops/bakeries/eateries/places that can feed my insatiable desire to taste all the nice things. Which obviously necessitates the passion that I have for exercise of course. The goal is then to find the balance between the two. Which is what this blog is all about!


Bachelor of Health Sciences with Honours in Biokinetics (Wits University)

Bachelor of Arts, majoring in Human Kinetics and Ergonomics, Journalism and Media Studies, and Industrial/Organisational Psychology (Rhodes University)

Certified Indoor Cycling Instructor (Advanced level) (Cycle Pro Academy)

Certified Sports Massage Therapist (FitPro – Institute of Fitness Professionals)

Currently studying to be a Yoga instructor (Trifocus Fitness Academy)


Practicing Biokineticist (level: Intern)

Athletics Coach (sprint athletes) – Fitness From Africa

Herbalife Independent Distributor and Wellness Coach

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